Stand Still Be Fit
Day 3 and 4
Day 5 and 6
Day 7 and 8
Day 9 and 10
Welcome to an introduction by Master Lam to the art known to many as Chi Kung. You will find 2 of ten short videos so you can come back to them any time you want to.
The Name of this video is Stand Still and Be Fit and was televised in the United States of America and the United Kingdom some
time ago. Showing a once secret and mystical art for health and mind offers the practitioners …